yog kulam
11 posts
Dec 06, 2025
10:31 AM
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Yoga Sutra 1.8 highlights the importance of cultivating a calm and clear mind in order to gain true insight. This sutra explains how, when the mind becomes steady and undisturbed, one can perceive things as they truly are, free from distortion caused by personal biases or past impressions. It emphasizes that spiritual growth and self-realization depend on mental clarity and focus. Through practices like meditation, mindfulness, and disciplined awareness, the fluctuations of the mind can be reduced, allowing the practitioner to experience deeper understanding and harmony, as guided by Yoga Sutra 1.8.
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